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Great afternoon run at 3-Stage

I love scheduling a run in my day, if I don't block the time, I will not go for the run. Between clients and kids I had 1 hour to get out to 3-Stage, run and get home. sometimes you only have a short window but that was all i needed. Quick 45 min run on technical snowy trail. what a perfect way to get #outside with the dogs. I went back to my Merrell Terra Ice running shoes and I am very glad that I did, great traction on the ice and wet roots.

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