Lifelong Active Body's Active Every Day Blog

Welcome to The Active Every Day Blog

I am a husband, father, entrepreneur, therapist, athlete, coach, patent. I started this blog as a homage to the outdoors, and living a Lifelong Active Body. I am lucky that I live in Collingwood Ontario and have access to some of the best outdoor activities in the world. 1 Year ago I suffered severe back injury, I herniated 4 discs in my back after a ladder that I was standing on broke. I realize that I am lucky that that is all that happened. This blog will be a quick summary of that I am doing on my road to recovery, what equipment I am using and a review of what is working for me. Enjoy the read.